WHEN LEADERS FEEL ALONE: A Case for Peer Coaching & Truth Circles

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

Every day, I carve out time to reflect on the leadership challenges my clients are facing, so that I can write about the real, messy, rewarding work of leading with presence, self-awareness, and courage. My hope is that these insights help others navigate the complexities of leadership and life with a little more clarity and a little more heart.

But tonight is different.

It is 10:45 p.m. I just got home from dinner with a dear friend, a senior executive whose words have been echoing in my mind ever since: "I’ve got over 300 people reporting up to me, and some days, I feel like I’m alone on an island, shouting into the wind."

She is not alone. In fact, she is the second leader this week who has shared something similar. Leadership, especially at the top, can be profoundly isolating. You carry the weight of decisions that impact careers, livelihoods, industries, and futures. You absorb pressure from boards, shareholders, regulators, markets, your peers, and your teams. You understand the unspoken expectation that no matter what hits the fan, you will respond with poise, clarity, and good judgment.

While everyone else sees your title, your strategy, and your calm exterior, few ever glimpse the toll it can take on the human being inside.

THE LEADERSHIP ARMOUR

Most senior leaders I work with are superbly competent. Many are also quietly exhausted. They have mastered the art of appearing composed while navigating relentless complexity, protecting others from uncertainty, and showing up as strong, steady, strategic leaders, even when they are carrying the full weight of the unknown on their backs.

The higher you climb up the leadership ladder, the harder it becomes to say simple, human things like "I don’t know," "I am not sure I handled that well," or "I am struggling." Vulnerability may be a popular leadership buzzword right now, but not every boardroom is a psychologically safe place to take off your leadership armour. In some environments, showing uncertainty is still risky business.

So leaders learn to wear the armour. Not because they are inauthentic, but because it feels necessary. Protecting others often comes at the quiet cost of denying themselves. And that cost can be steeper than it looks from the outside.

THE COST OF ISOLATION

Speaking of cost, recent research suggests that leadership loneliness is more common, and more costly, than we may know. A 2023 report by Odgers Berndtson found that one in five employees worldwide feel lonely at work, and nearly half of CEOs report feeling the same way. It is not just about feelings. Loneliness erodes performance, resilience, and well-being, at every level of leadership.

The cost of loneliness is not just personal; it is organisational. Isolated leaders are more likely to second-guess decisions (their own, and others’), are less likely to seek critical feedback, and are slower to course-correct when something is not working.

And leadership isolation does something worse: it dulls instinct. It disconnects leaders from their own wisdom, and from the human signals around them. That’s why creating space for honest sharing without fear of judgment is essential.

PEER COACHING AND TRUTH CIRCLES

A well-structured Peer Coaching Circle is not a gripe session. It is a professionally facilitated conversation where senior leaders drop their armour, share the truth about challenges they are facing, and receive powerful questions and unvarnished insights in return.

Imagine stepping into a circle where, for once, you do not have to perform or protect. A room where your peers meet your honesty not with judgment, but with curiosity. Where questions spark new awareness, and shared wisdom means you walk away with new ideas and solutions to your problem. Where you are reminded that your struggles are not a weakness; they are part of the work of leadership itself.

In these confidential conversations, trust is sacred, peers understand the stakes, and participants are committed to mutual growth and support. They are coaching-based, designed to spark reflection, accountability, and courageous growth. Most importantly, they are deeply humanising: these shared leadership moments of truth remind leaders that their struggles are normal, not shameful.

WHY THEY WORK

Peer Coaching Circles work because they invite participants to share challenges without judgment, and without the layer of armour that often gets in the way. They collapse the exhausting illusion that you are supposed to figure it all out alone and create a shared space where real conversations help leaders grow. They also address what traditional leadership development often misses: that growth is not just about learning new skills; it’s also about dropping old armour that no longer serves you.

Research from the Centre for Creative Leadership (CCL) confirms that peer networks are among the most effective methods for senior leader development, particularly in fostering adaptive leadership, cross-boundary collaboration, and decision-making agility. In one study, CCL found that structured peer learning initiatives significantly outperformed individual learning in terms of sustained behaviour change and performance improvement.

REAL TALK, REAL RESULTS

I have facilitated hundreds of executive coaching circles over the years and have seen what happens when the armour comes off. The dedicated VP who said to his team, "I feel like I have lost my leadership mojo." The seasoned CFO who finally asked, "Why has no one been willing to tell me this?" The newly minted SVP who said, "I’ve tried everything I can think of, but nothing is working."

What followed was not judgment. It was clarity. Support. Cohesion. And next-level leadership.

RE-THINK LEADERSHIP SUPPORT

Leadership doesn’t have to be lonely. We have to stop pretending that senior leaders have all the answers and don’t need support; not just in theory, but in practice.

If you are a senior leader reading this, ask yourself:

• Where do you go to be fully honest, where you do not have to ‘perform’ for others?

• Who holds up the mirror for you when no one else will?

• When was the last time someone challenged your thinking, not your authority?

• How would it feel to be armed with new awareness and real solutions?

If you don’t have answers, maybe it is time to try something different, and find your circle. Even the strongest leaders need a soft place to land occasionally. And in the right circle, with the right people, you will remember: you were never actually alone.

If you are interested in exploring a facilitated Peer Coaching Circle for your leadership team, reach out for a free discovery conversation at www.leslierohonczy.com.

THE UNSCRIPTED LEADER: When Over-Preparing is Under-Performing

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

 You’ve done the prep. Nailed the slides. Practiced every line. But if you’re being honest, there’s still that low buzz of anxiety in your body, making you feel unsettled, as if you’re holding your breath, hoping nothing goes off-script.

 It makes sense. When the stakes are high, over-preparing feels like a smart move. But trying to control every variable can quietly choke off your impact. Leaders who script everything often miss the moments that matter most; those unscripted, human, real-time moments where connection, trust, and credibility are built.

 And the leadership landscape today is anything but predictable. We’re navigating this post-pandemic, post-election, mid-polarization, emerging recession time that impacts every aspect of our businesses: supply chains, staffing, climate, policy, trade, employee wellness, and shareholder value. Everything is in flux. Leaders are asked to make bold decisions with often blurry or incomplete information, and to communicate clearly and confidently amid constant change. It's a big ask to show up with poise when predictability has left the building.

 But the greatest pressure may not be coming from 'out there'. It’s likely an 'inside' job.

 Feeling the need to over-prepare, over-script, and rehearse every move to avoid being seen as anything less than polished is a common executive coaching topic. One client, a brilliant and capable executive, would script every communication, rehearse for days, and second-guess himself constantly. He wasn’t lacking competence; in fact, he was overflowing with skills, capability, and drive. But he was trapped by a perfectionist inner critic. Wired for achievement and image-conscious, the more he tried to get it right, the more disconnected and stressed he became.

 This is the moment we’re in: external turbulence colliding with an internal craving for control and validation. But here’s a little nugget to hold onto the next time you’re feeling the urge to over-prepare:

 Detouring into uncertainty doesn't take you off the path. It is the path.

 So, how do you lead without a script? How do you stay fully present and in your body, in the moment, and in relationships, when the certainty you usually rely on isn’t there? How do you keep your voice clear and grounded when the pressure is rising and the path ahead is anything but obvious?

 As an executive coach, I meet clients right at this crossroads. It’s not that they need more information; they’re already swimming in data. Through coaching, they develop integration; a clearer sense of who they are as leaders; a vision for how they want to lead; and a way to tap into their internal compass to help them explore new paths with genuine curiosity. Most of all, they learn how to trust that they will find the words, the insightful perspectives and ideas, the next step, and their confidence in the moment; not because it was rehearsed, but because it was real.

 What Over-Preparing Steals from You

It might feel like you're taking the responsible approach, and of course, some preparation is necessary! But too much of it can dull your leadership edge.

 Here’s what can get lost in the process due to over-preparation:

• Spontaneity. Over-scripting blocks the kind of responsive, in-the-moment connection that builds trust.

• Presence. If you're focused on remembering your lines, you're not actually in the moment with your people, and they can often (more often than you may realize) feel the distance.

• Curiosity. Over-prepared leaders tend to stick to their script, rather than listening for new data or perspectives that might improve outcomes or understanding.

• Authenticity. This might be the most important one of all. When everything is polished and pre-planned, the unique qualities that make you you often disappear. And in times of change, that's exactly what people want to follow: realness, not rehearsed perfection.

 In other words, over-preparing might feel safe, but it quietly erodes the very things that make your leadership impactful.

 Here’s what I’ve learned: Leading without a script requires three things that coaching builds powerfully over time:

1.      VOICE CLARITY: Knowing What You Stand For
In times of uncertainty, people don’t just need direction, they need anchoring. Coaching helps leaders articulate their core values, strengths, and leadership principles so they can speak from a place of alignment, not performance. When your inner clarity is strong, you don’t need a script. You just need to show up.

 One leader I coached said, "I kept looking for the 'right' message. What I needed was to say something true, not perfect." Once she found the courage to name what she did know, and what she didn’t, her team leaned in, not away.

2.      PRESENCE UNDER PRESSURE: Staying Regulated When Others Are Spinning
When tension is high, people look to leaders not just for answers, but for energy regulation. Coaching helps leaders understand their own emotional wiring, build tools for emotional regulation, and manage their inner state so they can model calm in the chaos.

 One VP I worked with love the coaching practice that she called her "One-Minute Reset", a quick breathing practice combined with a reset phrase that she used before tough town halls or uncertain board presentations. She stopped trying to deliver the perfect answer. She showed up grounded, and her credibility soared.

3.      STRATEGIC EXPERIMENTATION: Leading with Curiosity Instead of Control
Leaders often think their value comes from having the answers. But in today's environment, it's more valuable to ask the right questions. Coaching supports a mindset shift: from prediction to experimentation. From control to curiosity.

 Instead of locking into a brittle plan, great leaders run their leadership like an innovation lab. They test. They learn. They adjust. Coaching provides the space to reflect on what’s working, what’s not, and what to try next.

Leading Without a Script

Leading without a script isn’t the same as leading without a net. In fact, leading without a script might just be your next level of leadership development. It is certainly a call to deepen your self-awareness and build a stronger presence through bolder experimentation. In an era of uncertainty, the leaders who rise aren’t the ones who always have the perfectly polished answer. They’re the ones who keep showing up, grounded, human, and clear on who they are.

 Leadership without a script isn’t a sign of failure. It’s an invitation to lead with more clarity, more presence, and more courage than ever before. If you’re tired of performing and ready to lead from a place of confidence and real connection, Executive Coaching can help. Let's talk about how to develop your leadership to be less filtered, more comfortably unscripted, and authentically you. 

 Reach out for a free exploratory conversation at www.leslierohonczy.com.

LEADERSHIP BOUNDARIES: How Setting Them Helps You Lead Better

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

If you had to write your current leadership job description, would it look more like a recipe for burnout? Deliver outstanding results. Develop every employee. Wow the board. Oh, and by the way, still have a personal life. No wonder so many leaders are overwhelmed. But real leadership isn't about doing more. It's about protecting the space to think, connect, and guide others wisely, and that starts with the boundaries you set… and keep.

I know... easier said than done. Let's dive in.

THE INVISIBLE BURDEN OF LEADERSHIP

If you’re a senior leader trying to do it all, you’re not alone. Many of my coaching clients describe their days as a blur of meetings, decisions, endless MSTeams conversations, strategy pivots, performance conversations, and late night emails before bed. They want to lead well, delegate decisions, grow their people, and focus on strategy. But the gravitational pull of "just getting it done" can be relentless.

I'm currently working with a senior leader who came to our coaching program showing classic signs of executive burnout: chronic sleep disruption, decision fatigue from being the go-to for every issue, and the heavy emotional load of being both the informal mentor and the motivational poster boy for the entire executive team. He was expected to guide his peers, champion innovation, and stay relentlessly positive for his employees. It wasn’t sustainable. And it wasn’t healthy and effective leadership, either.

When we explored his patterns, it became clear: he had no boundaries. We spent the next several sessions talking about how important it is for leaders to develop this skill, and how boundaries don’t restrict leadership; they enable it.

WHY LEADERS NEED BOUNDARIES

A healthy boundary isn’t a wall. It’s more like a fence with a gate; it lets you decide what you let in and what you keep out.

Without boundaries, your calendar fills with other people’s priorities. Your mind starts tuning into problems that don’t belong to you, like a radio stuck on someone else’s station. Before long, your leadership becomes reactive instead of strategic.

And neuroscience tells us that when your cognitive load is maxed out, your ability to think strategically and regulate your emotions drops like a stone. Without boundaries, even the most well-intentioned leaders lose their edge.

WHEN BOUNDARIES MATTER MOST

Lack of leadership boundaries are often visible to the naked eye (and to your colleagues) and show up in more ways than we realise. In fact, they often hide in plain sight, and can show up as:

• Chronic overcommitment and unrealistic workloads

• Micromanaging or difficulty delegating

• People-pleasing and conflict avoidance

• Constant urgency and inability to prioritise

• Blurry role expectations or lack of clarity about who the decision-maker is

• Emotional over-responsibility for others' stress or performance

These behaviours are clear signals that leadership boundaries have broken down. By naming the most common categories where boundaries fail, we can start to make clearer, more deliberate choices about what to reinforce, what to release, and what to reframe.

1. Decision-Making Boundaries: Not every decision should land on your desk. Get clear on what decisions belong to you, and what belongs at other levels. If your team is coming to you with every minor decision, you haven’t delegated – you’ve just distributed tasks.

2. Time and Attention Boundaries
Strategic thinking needs white space. Block it. Guard it. And stop glorifying back-to-back days as evidence of effectiveness. The best leaders protect time to think, reflect, and prepare.

3. Emotional Boundaries
Empathy is essential. But caring doesn’t mean carrying. Leaders who absorb everyone's stress eventually become the stressor. Learn to support without overidentifying.

4. Role Boundaries
Are you leading the work, or doing the work? The higher you go, the more your value lies in thinking, direction-setting, and people leadership. If you're still the fixer, you're limiting your team's growth and your own impact.

WHY SETTING BOUNDARIES FEELS SO HARD

While we're at it, let’s name the elephant: what often makes boundary-setting hard is the corporate culture itself. Many leaders work within management systems that reward over-functioning. Inside an over-achieving culture, people often wear their workaholism as a badge of honour ("Look at me! I'm SO busy!").

And as if that wasn't enough, leaders don’t just have to wrestle with their own beliefs about boundaries – they also face pushback from above. The boss who frowns at you for blocking thinking time in your calendar. The praise lavished onto the ones who work late or respond instantly; always 'on'. This creates a culture of conformity, where boundary-setting feels like rebellion or even dereliction of duty. 

When leaders are so steeped in this culture that they feel there's no choice but to grind themselves into the ground, what should they do?

• Frame boundaries in terms of business impact. (“I block two hours a week to think deeply about our strategy. It helps me bring sharper insight to our executive meetings.”)

• Find allies who are also hungry for a healthier way to lead, and have leadership culture conversations with each other. A rising tide lifts all boats.

• Get curious about the nature of this culture you’re part of, and what's driving it. What stories are being told about what leadership should look like? Who benefits from that story staying in place?

Remember: your organisation may not change overnight, but your choice of boundaries can influence the system more than you think. Boundaries sound simple, but our resistance is real, because many leaders have limiting beliefs about setting them; that saying no means you're not a team player; that availability equals leadership; and that if they don’t do it, it won’t get done right.

These beliefs aren’t loyalty, and they are certainly not serving you or your organization. They’re over-functioning habits dressed up as commitment. And they cost us trust, team development, innovation, and time we’ll never get back.

THREE STRATEGIES TO BUILD STRONGER LEADERSHIP BOUNDARIES

If you're ready to experiment with boundaries but aren’t sure where to begin, here are three practical starting points.

1. Frame Boundaries as a Leadership Service
The next time you’re tempted to jump in and solve a problem, ask yourself: Am I helping them grow? Or am I rescuing them because it's faster? Boundaries create space for others to learn, decide, and lead.

2. Practice Micro-Scripts for Protecting Boundaries
Have a few simple phrases at the ready, to pull out when you need them:

• “That decision belongs with you. What are you leaning toward?”

• “I’m booked right now. Can we talk tomorrow when I can give you my full attention?”

• “Let’s clarify where this decision lives on our team.”

• "My capacity is full at the moment, but I can take that on next month."

Boundaries don’t have to be dramatic. They just need to be consistent.

3. Create a Boundary Map
Try this exercise:

• List your current commitments.

• Label them: Keep, Delegate, or Revisit.

• Then ask: What boundary would protect and ensure my best contribution?

Small boundary shifts create big ripple effects. 

If you want to dig deeper, you can check out the resources in my previous articles. Each offers additional practices and insights that complement this one:

• THE DELEGATION UPGRADE: What Most Over-Functioning Leaders Get Wrong (and a Free Tool!)

• LEADERSHIP STRENGTH AT FULL VOLUME: The Strength vs Overstrength Paradox

• BREAKING BUSY: Toxic Productivity and the Dark Side of Hustle Culture

• MICROMANAGER DETOX: The Career-Killing Habit You Need to Break Now

HERE'S YOUR INVITATION

Boundaries aren’t just a self-care practice. They’re a discipline of high-performing leadership. Your boundaries model what’s healthy for your team. And your organisation. (And yes, for your family, too.) Boundaries don't make you less available, they make you more impactful. 

So here's your invitation: define your role not by what you can handle, but by what only you should handle. Think of your leadership boundaries not as 'selfish', but as the highest form of respect: for your team, your mission, and yourself.

Want to explore how setting healthy leadership boundaries could transform your leadership impact? I offer a free discovery conversation to help you explore how executive coaching can strengthen your boundaries, resilience, and strategic leadership. Let's connect.

THE CONFIDENCE MYTH: What I Learned (the Hard Way) About Building Real Confidence

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

MAY 2025

There’s a weird myth about confidence out there, and I don't have a hot clue where it came from. It's the idea that you’re either born with confidence or you’re not. That some people are just lucky enough to “have it.” And the rest of us…? Well, sorry about our luck.

Like so many of us, I bought into that myth for a long time. And honestly? It just kept me small. Safe. Protected from... what? Judgment? From being seen as 'too much', 'too loud', taking up too much space?

If you’re thinking, "Yeah, me too," you're in good company! So many of us are not born confident. I certainly wasn't! I had to build it, brick by wobbly brick. Through late-night doubts, shaky first steps, awkward experiments, and moments when my inner critic fired up the flamethrower and scorched my ass.

I learned along the way that confidence isn’t something you’re handed. It’s something you create.

Here’s how.

Confidence Isn’t Magic – It’s Motion (and a New Deal with Failure)

If I had waited until I “felt ready,” I’d still be sitting on the sidelines, perfectly preparing. But confidence doesn’t come from waiting. It comes from moving – from taking imperfect, courageous action before you feel fully prepared.

I really wish someone had told me this little nugget sooner: make friends with failure. Not the dramatic, life-or-death, fatal flaw kind of failure. I mean the everyday, small, awkward misses; the times when things don’t land quite the way you hoped.

Early on, I thought every stumble I made seemed to confirm a limiting belief I had that I wasn’t good enough. Now I see it differently: if I’m learning, it's not failure – it's just data. Feedback. An indicator of growth. It’s your brain using that new data to learn, course-correct, and get sharper for next time.

One of the biggest confidence boosts you can give yourself after a stumble is learning to say, "I’m not there... yet." The real magic is in the willingness to reframe, reflect, tweak, and try again.

Confidence doesn’t mean you’ll never fall. It means you trust yourself to get up, dust off, and take a next step, smarter for having tried.

Confidence Comes from Owning Your 'Ness', Not Borrowing Someone Else's

In my early leadership days, I thought if I could just act like some of the impressive leaders around me, I’d finally feel confident. Spoiler alert: copying others just didn't work. Sure, there's some truth to the old 'fake it til you make it' chestnut, but every time I tried to wear someone else’s leadership “suit,” it felt stiff and exhausting, like I was showing up to a marathon in a full hazmat suit.

Real confidence didn’t click for me until I started leading with my own ‘Leslie-ness’ – the gifts and abilities that made me unique: my creativity, ability to connect dots, love of emotional intelligence, voracious curiosity, and powerful questions.

Confidence isn’t about volume, bravado, or mimicking. It’s about alignment and letting your best, truest self lead the way. You have your own 'ness,' too, and trust me, it’s your biggest asset!

Your Inner Critic Isn’t Going Away – But You Can Change the Relationship

Even today, after all the hard work and awareness-building, my inner critic still pipes up sometimes (I call her 'Mimi', after the Drew Carey Show character Mimi Bobek haha!) She says things like: "Are you sure you’re ready for this?" "Maybe you should wait until you’re better prepared." "Don't be so bold! Everyone will think you're a showoff!"

I used to think confidence meant silencing that voice. In fact, I've wanted to throw Mimi into the trunk of my car and push it off a cliff many times! But that never works, because our Inner Critics have an important job: they try to keep us safe by making us aware of something they think we’re not aware of. (They just have a weird way of going about it!)

Today I realize that I don't need to kill 'Mimi', I just need to keep her out of the driver’s seat. When I notice that she is starting to fire up, I picture her riding in the backseat of my car; hands off the wheel and no access to the radio, thank you very much! And I’m the only one allowed to choose the route. (Thanks to Liz Gilbert for this wonderful idea!)

You don’t have to eradicate self-doubt to be confident. You just have to stop letting it make your decisions.

Failure Isn’t Fatal – It’s Fuel

We’ve all heard the term ‘failing fast,’ usually tossed around by well-meaning leaders who want to encourage quicker thinking and braver experiments. It's meant to free us from worrying about getting everything perfect, to help us be more confident, and to nudge us into trying bolder, out-of-the-box ideas. And while those intentions are good, true failure is still emotionally messy, discouraging, and painful.

I understand it differently now: Failure isn’t a dead end. It’s just an unintended result. When something doesn’t go the way I'd hoped, I’ve learned to step back and ask: What part worked? What part didn’t? What did I learn that I can apply next time?

Over the years, I've been steadily building this reflection muscle, and while it hasn't always been easy, it has helped me turn misses into insights and wobbly results into stepping stones. Confidence grows when you realize you’re not fragile, flawed, or failing; you’re learning, adapting, and getting stronger.

Confidence Is a Practice, Not a Personality Trait

If you’re waiting to magically feel confident all the time, let me save you the suspense: you’ll be waiting forever. Confidence isn’t a trophy you win once and display forever. It’s a living, breathing practice.

Some days it flows through you easily. Other days, you’ll have to dust it off and rebuild it, piece by piece. And that’s normal. But every time you step up, even when you’re unsure, you’re proving something important to yourself: that you can handle the unknown; that you can learn as you go; and that you are braver and stronger than your fear.

If confidence has ever felt like something other people had and you didn’t, hear this message loud and clear: it’s not something you’re born with; it’s something you build, one imperfect action at a time; one courageous experiment at a time; one “not yet” moment at a time.

So go ahead, take up your space. Say the thing. Try the new way. Wobble your way forward. The future you (the one who already knows you are enough and that you belong), is cheering you on.

And so am I.

THE DELEGATION UPGRADE: What Most Over-Functioning Leaders Get Wrong (and a Free Tool!)

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

APRIL 2025

You don’t need to delegate more. You need to delegate better. Here's a story that'll explain what I mean.

I was working with a senior VP coaching client and during a discussion about her capacity, we shifted our conversation to the topic of delegation. I told her I had noticed that she was quite proud of her ability to empower her team. “I’m great at delegation,” she told me. “I trust my people. I don’t micromanage.”

Having observed her in action over several weeks during her 1:1s and team meetings, I saw something different: her calendar was jammed with back-to-back meetings; she sent out directive emails at all hours; she regularly worked weekends to fix her team's mistakes, and to catch up on her own work. I also noticed the reaction of her employees, and the impact on her team. Her employees didn’t seem to be confident or engaged and were unwilling to take initiative.

That instinct to ‘do it all’ is called over-functioning – doing the thinking, making the decisions, doing the ‘doing’, then re-doing what was done to meet an unreasonably high standard – all the while believing you’ve 'handed it off'.

My client is not alone. Delegation, and over-functioning in particular, is a common leadership coaching topic. And it doesn’t always look like martyrdom or micromanagement – most of the time, it’s a well-intentioned leader jumping in to help, filling in the blanks, or fixing things behind the scenes. And sometimes, it happens because a leader simply loves the 'doing'. But that pattern comes at a cost – to the leader’s capacity, to the team’s development, and to the overall trust within the team.

If you’re doing all the thinking and troubleshooting, you’re unintentionally teaching your team not to.

Leaders often fall into one of two over-functioning patterns:

• The Martyr: “It’s just easier if I do it myself.”

• The Micromanager: “I know I handed it over, but the output isn’t perfect, so I’ll fix it.”

Both are understandable. Neither actually works long term. So let’s shift the conversation to explore what's driving that behaviour, below the surface.

DELEGATION ISN’T ABOUT 'LETTING GO' OR 'SETTLING'

Here’s a myth that most leaders have been taught: Delegation means taking something off your to-do list and handing it to someone else.

But delegation is much more than that. Real, purposeful delegation is an act of generosity and trust. It’s not just about removing a task from your plate – it’s about staying involved in the right ways.

Let’s look at three common – and very different – delegation missteps that illustrate the cost of getting it wrong.

The scenario: You ask an employee to lead a project review and create a status update to present to the executive team.

Misstep #1: Hand-Off and Hope: You forward the meeting invite and say, “You’re up. Good luck.” They scramble to prepare, unsure of what matters most to the audience or what success looks like. Their output misses the mark, and you end up rewriting the entire presentation the night before. The result? Frustration on both sides and an employee who feels overwhelmed rather than empowered. What’s missing: the leadership scaffolding of clarity, support, and trust.

Misstep #2: Polisher’s Pitfall: Your employee completes their review, creates the report, and sends it back to you. It’s thoughtful, accurate, and 95 percent there, but not quite how you would have done it. Instead of offering constructive feedback or coaching them to close the gap, you quietly rewrite the whole thing to get it “just right.” It may feel efficient in the moment, but the cost is invisible and cumulative: confidence erodes, trust thins, and motivation takes a hit. Over time, your people stop stretching and start playing small.

Misstep #3: Ego Editor: If you’ve ever thought, “I just want to make a few improvements, to put my mark on it”, your edits aren't about quality control – they're about identity and ego. Many leaders unintentionally use editing as a way to demonstrate their value, showcase expertise, or subtly reassert ownership. But the trade-off is that every time you rewrite instead of coach, you send the message that your team’s work isn’t good enough, or that your version is the only one that counts. What starts as helpful becomes harmful. Over time, initiative fades, people disengage, and the team learns that ‘done’ doesn’t mean ‘trusted.’

Now picture a different version of this same scenario: You spend ten minutes upfront with your employee, walking through the context, clarifying expectations, and defining success. When they deliver the work, you don’t rewrite it or put your personal stamp on it – instead, you offer thoughtful questions and clear, actionable feedback that helps them refine, adjust, and learn. You’re not hovering, rescuing, or reasserting your mark – you’re scaffolding. You’re guiding.

When you delegate well, powerful things happen:

• You build trust.

• Your employee gains confidence and capability.

• Your leadership style evolves as you shift from doing to developing, from directing to empowering.

• Delegation becomes less about task completion and more about capability-building and culture-shaping.

This kind of leadership isn’t about perfection. It’s about being okay with 90%, if it means your people are getting stronger, faster, and more confident. It’s about holding the line between quality and growth – and having the courage to let your team take real ownership, even if it’s not perfect. Because that’s what builds future-ready teams. That’s what scales leadership.

To be fair, most senior leaders were never formally taught how to delegate. They built their careers on being high performers – solving problems, delivering results, and executing with speed and precision. These strengths earned them promotions, but once they step into leadership, the very habits that made them successful can begin to backfire.

As a leader, your job is no longer to do the work yourself – it’s to get the work done through others. That means shifting from being the expert who executes to the leader who inspires and enables execution. It’s about creating the conditions where your team can stretch, learn, and deliver, effectively and consistently.

When leaders continue doing it all themselves, they don’t just slow things down – they inadvertently block growth, erode trust, and limit team potential. To lead well, delegation isn’t a luxury – it’s a leadership necessity.

THE EMPOWERED DELEGATION MAP: FIVE QUESTIONS THAT CAN CHANGE EVERYTHING

This simple tool can help you plan your delegation moments more thoughtfully. Whether you're assigning a project, handing over a recurring task, or reflecting on something that didn’t quite land – the Empowered Delegation Map invites you to get intentional.

Here are the four reflection questions:

1. What’s the desired outcome? Be specific. What needs to happen? By when? And why does it matter?

2. What context or guardrails make this safe to delegate? What do they need to know? What decisions are theirs to make? What boundaries matter?

3. What would learning look like – even if it’s imperfect? What’s the stretch zone? What are you willing to tolerate in service of their development?

4. What’s the cost if I keep doing this myself? What’s the impact on your energy, focus, or leadership credibility? And what growth opportunity are they missing?

5. What will I do differently, as a result of this reflection? What new move do you want to experiment with? When will you try this? With whom? What criteria will you use to determine your level of success at this new move?

Try walking through the Empowered Delegation Map in advance of a handoff conversation, or even in retrospect. You might be surprised by what gets revealed through this simple but powerful coaching practice.

BE THE LIGHTHOUSE, NOT THE LIFEGUARD

Effective leaders are like lighthouses. They don’t climb into the boat and start bailing water – they shine a focused beam of light for others to find the hole. They broaden their beam and give enough direction to help the team find their way through a challenging strait. They are steady, anchored, and visible, and they trust their people to navigate with increasing confidence.

The challenging part is that most of us were trained to jump in and prove our value by solving and doing. But empowered delegation means resisting that impulse. It means letting others fumble a bit, so they can build awareness, skill, and capability, and learn important lessons that help them develop. It means learning when to shine a focused beam on something specific – and when to widen the light to illuminate the broader path.

When leaders delegate with clarity and purpose, something powerful happens. Their team stops waiting for direction and starts thinking for themselves. They feel trusted, and they step up in response. Ownership grows. Capacity expands. Leaders begin to spend more time where they create the most value – on strategic priorities – and less time putting out fires.

And there’s a bonus ripple effect: when your direct reports experience empowered delegation, they start to model it too, and before you know it, you’ve helped shift the culture toward greater ownership and trust.

TRY THE DELEGATION MAP – AND SEE WHAT SHIFTS

If you’re ready to delegate in a way that supports your people, strengthens your leadership, and frees up your capacity, download the free Empowered Delegation Map and give it a try. Use it before your next 1:1, during team planning, or even to debrief a delegation moment that didn’t land quite the way you hoped.

You might be surprised by how much shifts – not just in your team, but in your own mindset and habits as a leader.

LEADERSHIP STRENGTH AT FULL VOLUME: The Strength vs Overstrength Paradox

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

A senior leader walks into a team meeting (doesn’t that sound like the opening line to a joke!?), excited about his newly minted strategic vision, and confidently shares several decisions that he’s made. He offers a long list of ideas for reaction and execution, and he poses some powerful questions he wants answered. Each of these things is a quality leadership behaviour. So why does the room fall silent?

Chances are they’re not in awe; they’re overwhelmed.

This is a common occurrence in leadership, but it isn’t a villain story; it’s a visibility story – one that happens every day in organizations where well-intended leaders lean a little too far into their strengths. And the very qualities that earned them trust, promotions, and praise start to have the opposite effect.

This is the strength/over-strength paradox, and at its heart, it is a deceptively simple idea: a leadership strength, when overplayed, becomes a liability.

And yet, many leaders aren’t aware it’s happening until the damage is done. Why? Because they’re doing what’s always worked. Until it doesn’t.

WHY THIS MATTERS MORE THAN EVER

Trust in leadership is one of the strongest drivers of employee engagement and performance. And yet, in multiple global studies, more than half of employees say they don’t feel seen, heard, or understood by their leaders. That’s not just a gap – that’s a chasm! And in that chasm lurks the over-strength trap.

Think of your leadership as a soundboard in a recording studio. Every leadership attribute is an individual channel on the board:

• strategic vision

• decision-making

• humility

• communication

• empathy

• integrity

• accountability

• delegation

• motivation

• innovation

• negotiation

• change management

• critical thinking

• other (your unique leadership attributes)

When tuned just right, they create a harmonious mix. But push the fader too high on any one strength, and suddenly what was once inspiring becomes jarring. What was pleasing is now uncomfortable. What had been clear is now out of phase. And even though the other channels are set at the right volume, it can ruin the whole mix.

Let’s break it down using the graphic below, a snapshot of nine core leadership strengths (there are many others, some unique only to you!) Here’s what can happen when their volumes go unchecked.

STORIES FROM THE FRONT

Here’s where theory meets reality. These five short case studies are based on real coaching themes that have played out in boardrooms, team meetings, and one-on-ones. They showcase the human side of leadership; the moment where a well-meaning strength quietly shifts into overdrive, and the team dynamic shifts in response. If any of these stories feel familiar, you’re not alone – and you’re not off track. You’re just being invited to listen differently to your leadership ‘mix’, so you can make some adjustments, and tune your soundboard accordingly.

Case #1: The Strategic Visionary

Rajesh was known for his powerful strategic thinking. His colleagues described him as “the guy who could see around corners”. His head was typically five years ahead of the others on his team, who were still focused on Q1. His team was inspired... at first. But soon, they started feeling disconnected from the day-to-day realities. When asked what they needed to succeed, one team member quietly said, "I just need to know what I should be doing tomorrow." Rajesh had slipped into overstrength. His people felt abandoned in the present, trying to navigate the complexities on their own.

Case #2: The Empathetic Avoider

Marissa had developed a high level of emotional intelligence and compassion throughout her leadership career. Her people loved her warm personality; she was a great listener and genuinely seemed to care about them. She remembered birthdays, gave ‘free’ days off when they felt overwhelmed, and offered a soft shoulder to cry on when there was trouble at home. She also actively looked for developmental opportunities to offer each of her employees that would help them grow their careers. But when it came time to have hard conversations like missed deadlines, employee conflicts, or poor performance, she froze. Her empathy channel was so loud that it had drowned out her leadership accountability channel. She became avoidant, and slowly her team’s accountability eroded to the point that Marissa’s group developed a reputation for poor performance, which caused her top performers to look elsewhere, and made recruiting new employees difficult.

Case #3: The Humble Underdog

David was seen as a humble guy. He was always quick to credit his team for any successes and rarely took the spotlight. But over time, his unwillingness to take centre stage meant that he was invisible most of the time, which became a liability. Without the willingness to take up his full leadership space, the executive team couldn’t see his impact. David’s team, once proud of his modesty, started wondering if he lacked confidence in them – or in himself. It was an unnecessary distraction from the team’s mission and targets. Some became disengaged, while others tried to compensate by becoming more vocal (with uneven results). David’s humility had become an overstrength that muted his ability for bold influence, and his career stalled.

Case #4: The Delegating Ghost

Carla was an expert delegator. She understood delegation of authority thresholds and empowered her delegates to make decisions on her behalf and take action accordingly. She trusted her team and rarely micromanaged. But Carla wasn’t big on oversight. In fact, you could say she was allergic to it. Bored with mundane operational details, Carla preferred to live in the future, playing with strategic modelling and innovation trends. But without regular check-ins, guidance, and oversight, not only were projects veering off course and timelines slipping, but her people began to resent her, too. To her employees, Carla hadn’t delegated; she’d disappeared.

Case #5: The Motivational Machine

Jorge brought infectious energy to his leadership conversations. He was all about goal setting, giving recognition, and getting people fired up. His favourite expression was “push through”, something he often told employees when they raised concerns about their workload or capacity challenges. He was proud of how much his team could deliver, but as burnout crept in, his relentless positivity became exhausting. The team felt pressured to always perform at 110%, and some began hiding their struggles for fear of letting him down.

What once inspired them became a stress multiplier, and Jorge ended up with three employees on short-term stress leave.

All five of these leaders were doing what they thought was right. And they weren’t wrong. They just didn’t notice when their strengths started working against them.

BEST PRACTICES FOR BALANCING ACTS

So, how do you keep your soundboard balanced when the volume has crept up too high on one channel? How do you raise the volume on other channels to compensate? The following tips are some quick but powerful ways to ensure your leadership is landing the way you intend. These practices are grounded in real coaching tools and everyday leadership behaviours that can help you calibrate your leadership mix.

Make Feedback Normal, Not Formal

Build feedback into everyday conversation. The best leaders are curious, not just about ideas, outputs, metrics, and strategy, but about their own leadership impact. Ask: "What’s something I’m doing that’s getting in the way right now?"

Name Your Over-Strength

Introduce the strength/overstrength paradox concept to your team. Invite them to help you calibrate. It creates safety, builds trust, and diffuses the fear that giving feedback means they’re criticizing your character. Ask yourself: "Where might my team be seeing more of this strength than they need right now? What’s the unintended consequence I haven’t noticed yet?"

Coach the Strength Back to Centre

When a strength starts showing up too often or too intensely, it’s not about switching it off. It’s about adjusting the channel volume. Get back to the core purpose of the behaviour and check in on how it's being received. Ask yourself: "What’s the original intention here? What’s the ripple effect? What would ‘just enough’ look like?"

Use the 3-Point Leadership Lens

This quick tool helps leaders get out of autopilot and into alignment. Every time you lean on a strength, check:

• is it aligned with the mission?

• is it right for this moment?

• is it working for the people?

What worked in the past may not land now, especially in times of change. Ask yourself: "Is this strength in service of the bigger picture – or is it just my default setting?"

Revisit Regularly

Strengths evolve. So should your leadership. Schedule quarterly self-check-ins, and invite an executive coach to help you explore your blind spots. Ask yourself: "What strengths have I been leaning on heavily this quarter? When I pause to consider whether they’re still fit for purpose, what do I notice?"

THE INVITATION

Leadership isn’t about turning every channel up to eleven. It’s about learning to engineer your soundboard. A little more clarity here, a little less volume there. Bringing in the bass line of strategy without drowning out the higher notes of empathy. The best leaders aren’t the loudest or smartest in the room. They’re the most attuned.

When your strength becomes someone else’s struggle – it’s time to rebalance. So here’s an opportunity to experiment: Be in relationship with your leadership strengths. Take the time to listen to each channel in relation to the other channels, and in relation to the overall mix. Notice what needs adjustment, what’s sitting just right in the mix, and what might need a gentle nudge back to centre.

THE LEADERSHIP ECHO CHAMBER: How Lack of Self-Awareness Undermines Leaders

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

You’re in a meeting, and a senior leader – let’s call him Mark – is running the show. Mark is confident. Mark is decisive. Mark is also completely oblivious to the fact that his team is disengaged, his jokes are falling flat, and his ‘inspirational’ speech is about as energizing as a Monday morning budget meeting.

Poor Mark has no idea. Not a hot clue. He believes he’s leading with impact when, in reality, his team is mentally drafting their resignation emails and counting down the hours until they can get the hell out of there.

This, my friends, is the silent dealbreaker of leadership: lack of self-awareness. And unlike poor strategy or bad financial decisions, this one doesn’t come with warning lights or colourful metrics in quarterly reports. It sneaks up quietly, erodes trust, and before you know it, you’re ‘that guy’; the leader people respect on paper but avoid in the lunchroom.

YOU CAN’T FIX WHAT YOU CAN’T SEE

I talk a lot about emotional intelligence with leaders. And we talk a lot about strategic vision, too. But if a leader’s self-awareness isn’t at the foundation of their leadership, it’s like building a house on quicksand; it looks great – for a while – until everything collapses.

Dr. Tasha Eurich is an organizational psychologist and researcher who found that 95% of people believe they are self-aware, but only 10-15% actually are. That means there’s a whopping number of well-intentioned leaders walking around blissfully unaware of how they’re actually showing up.

And just to dial up the discomfort even more, here’s an ironic twist: the higher up the ladder you go, the harder it becomes to get an honest mirror. Not because senior leaders suddenly lose their self-awareness, but because fewer people are willing to offer unfiltered truth. Power dynamics, fear of retaliation, or the assumption that “they must know what they’re doing” create an echo chamber of polished updates and sugar-coated feedback. Over time, this curated input distorts a leader’s sense of how they’re truly showing up. Not because they don’t care, but because they don’t see what others see. And when you can’t see yourself clearly, you make decisions based on a version of reality that doesn’t actually exist.

SO, WHAT HAPPENS WHEN LEADERS LACK SELF-AWARENESS?

When leaders don’t see their own blind spots, a few things start to happen:

1. THEY MISREAD THE ROOM

Ever sat in a meeting where a leader delivers a long-winded monologue about “open communication” while everyone nervously avoids eye contact? It’s excruciating. A lack of self-awareness means you might believe your words inspire collaboration when, in reality, your presence stifles it. The best leaders understand how their tone, body language, and energy affect others – because leadership isn’t just about what you say. It’s about how you make people feel.

2. THEY REPEAT PATTERNS THAT DON’T WORK

If multiple teams have questioned your “collaborative” style, dial up your curiosity about whether your version of collaboration feels like command-and-control to others. The signal might not be rejection – it might be resistance to a misalignment between intention and impact. Many leaders operate on autopilot, defaulting to behaviors they’ve picked up over the years without questioning whether they actually work. If you keep encountering the same challenges – team disengagement, turnover, low morale – it’s worth asking: What’s my role in this?

3. THEY ERODE TRUST WITHOUT REALIZING IT

Trust is the currency of leadership. Without it, you’re just a person with a fancy title. And the fastest way to lose trust? Being out of sync with how you impact others. Imagine a leader who preaches work-life balance but sends emails at midnight. Or one who claims to value innovation but shuts down every new idea. These disconnects create cognitive dissonance, and over time, people stop believing in you – not because you’re malicious, but because your actions don’t align with your words.

SELF-AWARENESS AS A LEADERSHIP SUPERPOWER

If you've read this far and are thinking, “Well, this definitely isn’t about me,” I’ve got news for you: based simply on the stats, it probably is. So, how do you become more self-aware?

Here are three ways to start sharpening your self-awareness muscle:

1. ASK FOR FEEDBACK (AND ACTUALLY LISTEN)

Most leaders claim they want feedback. But when they receive it, often their defensive mode kicks in faster than you can say “constructive criticism.”

Adam Grant, an organizational psychologist at Wharton, explains that the best leaders actively seek out and embrace uncomfortable truths. Instead of asking, “How am I doing?” try, “What’s one thing I could do better?” It invites honesty without putting people on the spot. (And here's a cool neuroscience nugget: challenging the brain to find 'one' thing will actually yield better results than saying 'is there anything I could do better?")

And when you receive feedback? Don’t justify. Don’t explain. Just say, “Thank you.” Let it sink in. Reflect on your reaction to it. Find the insights to help you build your self-awareness and then act on it. As Maya Angelou famously said, "Do the best you can until you know better. Then when you know better, do better."

2. PAY ATTENTION TO PATTERNS

Do people often say you interrupt? Do your teams seem hesitant to answer your questions? Does your direct report “have another meeting” when you ask for a quick chat?

Those are clues. Self-aware leaders look for patterns in their interactions – not just individual incidents. If the same feedback (or silence) keeps showing up, there’s something to explore.

Here's a useful exercise: keep a leadership journal. Each week, jot down observations about your interactions. Over time, patterns will emerge – ones you can either correct or capitalize on.

3. BUILD A REFLECTION PRACTICE

Harvard Business School research found that leaders who take time to reflect on their experiences perform significantly better than those who don’t. Even taking five minutes a day to jot down, “What went well today? What didn’t? What’s one thing I’d do differently tomorrow?” – can shift how you lead.

Reflection doesn’t mean dwelling on mistakes – it means learning from them. Reflection doesn’t require a retreat or a journal filled with profound musings. Even a few quiet minutes can offer surprising clarity that can open the door to greater self-awareness (the kind of growth that most leaders say they want but rarely make time for).

YOUR IMPACT MATTERS MORE THAN YOUR INTENTION

You might intend to be a compassionate, visionary leader. But if your impact doesn’t align with your intention, you’re missing the mark. Great leaders – truly great ones – aren’t the ones who are always right. They’re the ones who are always learning. So, here’s the tough question: are you actively cultivating self-awareness, or just hoping it happens by osmosis? Don’t wait to find out the hard way that you’ve been Mark all along.

The silent dealbreaker isn’t a lack of skill, ambition, or intelligence. It’s the inability to see yourself clearly. And high-performing leaders make sure they never stop looking.

WHAT’S THE BEST PSYCHOMETRIC TEST TO TRANSFORM YOUR LEADERSHIP? (The answer may surprise you.)

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

As an Executive Coach, I often use psychometric testing to enhance leadership development as part of my 1:1 coaching programs for leaders. Some clients bring past assessment results, while others take advantage of the two that I offer. Last week, one of my clients asked me: “What’s your take on the best psychometric test for leadership?” After years of coaching, and seeing firsthand which assessments create real impact, I have an answer that might surprise you.

Psychometric testing is a billion-dollar industry, promising insights into personality, communication styles, decision-making preferences, and leadership potential. Rather than ‘putting you in a box’, they reveal the box you’re already sitting in, looking at the world. All of these tests offer you more information about the lens you look through to make sense of yourself, and your relationship to others and the world around you. And while each test approaches this from a different angle, they all offer the potential to provide powerful insights, and personalized recommendations for development. But with so many options out there, it can be hard to choose the one best suited to developing your leadership, career, or team cohesion.

Curious to know which one I think is the best? First, let’s look at ten of the most widely used psychometric assessments.

THE TOP 10 CONTENDERS

1. Insights Discovery

Identifies: Leadership style, self-awareness, and communication preferences.

How it’s used: Based on Jungian psychology, Insights Discovery categorizes individuals into four colour energies: Fiery Red, Sunshine Yellow, Earth Green, and Cool Blue – offering a simple, yet powerful, framework for understanding behavior. Leaders and teams use it to adapt their communication styles, enhance collaboration, and build stronger workplace relationships. The model’s accessibility makes it a favorite for leadership coaching and team dynamics.

Benefit: Easy to grasp and apply for immediate team impact.

Limitation: The four colour model can feel simplistic compared to deeper personality models (however I think its simplicity is also a key strength).

2. MBTI (Myers-Briggs Type Indicator)

Identifies: Personality preferences, decision-making styles, and work dynamics.

How it’s used: MBTI categorizes individuals into 16 personality types based on four dichotomies (Introvert/Extrovert, Sensing/Intuition, Thinking/Feeling, Judging/Perceiving). Organizations and leaders use it to understand cognitive diversity, improve team interactions, and tailor leadership approaches. Its value comes from exploring how preferences shape leadership tendencies and identifying areas for growth.

Benefit: Provides insight into how people perceive the world and make decisions.

Limitation: Often misused as a rigid label rather than a developmental tool.

3. DISC Personality Assessment

Identifies: Behavioral tendencies in communication and conflict resolution.

How it’s used: DISC categorizes behavior into four types – Dominance, Influence, Steadiness, and Conscientiousness. Leaders leverage it to understand their natural communication style and adjust for different workplace dynamics. It’s particularly useful in high-pressure leadership roles, sales, and conflict resolution.

Benefit: Straightforward and practical for improving workplace communication.

Limitation: Lacks depth in assessing motivation and underlying personality traits.

4. SuccessFinder

Identifies: Leadership strengths, career fit, and team performance insights.

How it’s used: SuccessFinder provides highly detailed behavioral data to help leaders align their strengths with career aspirations and leadership effectiveness. It’s widely used in executive development, helping leaders optimize decision-making, productivity, and long-term career strategies.

Benefit: Data-driven with strong predictive accuracy for leadership success.

Limitation: Less commonly known, requiring coaching guidance to help clients interpret results effectively.

5. Enneagram

Identifies: Core motivations, fears, and emotional intelligence.

How it’s used: The Enneagram maps individuals into nine personality types, each with distinct worldviews and coping mechanisms. Leaders use it for deep self-reflection, personal growth, and emotional intelligence development. It’s particularly effective for those looking to strengthen empathy and resilience.

Benefit: Encourages profound self-awareness and emotional growth.

Limitation: Requires significant reflection and coaching support to apply effectively.

6. Hogan Personality Inventory

Identifies: Leadership potential, derailers, and risk factors.

How it’s used: The Hogan suite assesses personality traits related to leadership success and risk factors under stress. Organizations use it for executive coaching, talent selection, and succession planning. It’s one of the most research-backed tools for identifying both strengths and possible career-limiting behaviors.

Benefit: Helps leaders recognize and mitigate potential blind spots.

Limitation: Can feel confrontational to participants if not framed as a developmental tool.

7. EQ-i 2.0 (Emotional Intelligence)

Identifies: Self-regulation, interpersonal effectiveness, and leadership resilience.

How it’s used: Emotional intelligence is a critical leadership asset. The EQ-i 2.0 measures self-awareness, self-regulation, motivation, empathy, and social skills. Leaders use it to enhance workplace relationships, manage stress, and develop high-performance teams.

Benefit: Strong correlation between EQ and leadership effectiveness.

Limitation: Requires ongoing practice to translate insights into real behavior change.

8. Gallup CliftonStrengths (formerly StrengthsFinder)

Identifies: Core strengths and leadership potential.

How it’s used: CliftonStrengths identifies an individual’s top talents from a list of 34 strengths. Leaders use it to maximize their potential, align with career paths, and build high-performing teams by focusing on strengths rather than weaknesses.

Benefit: Encourages a strengths-based leadership approach.

Limitation: Doesn’t address potential blind spots or growth areas.

9. Thomas-Kilmann Conflict Mode Instrument (TKI)

Identifies: Conflict-handling styles and negotiation strategies.

How it’s used: The TKI assesses five conflict-handling styles: Competing, Collaborating, Compromising, Avoiding, and Accommodating. Leaders and teams use it to navigate conflict more effectively, improving decision-making and negotiation tactics.

Benefit: Helps teams constructively manage conflict.

Limitation: Focuses on conflict behavior rather than deeper leadership traits.

10. FIRO-B (Fundamental Interpersonal Relations Orientation-Behavior)

Identifies: Interpersonal needs, leadership compatibility, and team dynamics.

How it’s used: FIRO-B assesses interpersonal needs in three key areas: Inclusion, Control, and Affection. Leaders use it to improve workplace relationships, enhance leadership compatibility, and align their management approach with team expectations.

Benefit: Strengthens understanding of team dynamics and leadership interactions.

Limitation: Less well-known, requiring interpretation for effective use.

SO, WHICH ONE IS THE BEST?

Here’s my take: The best psychometric test is the one you commit to using.

There are abundant and valuable insights and a-has to be had from any well-designed, personalized psychometric test, no matter which instrument is used. But the real value is not inherently in the results themselves. It comes from the reflection, discussion, and application of those results. Pay attention to any resistance you feel when reading your report. Is it truly inaccurate, or does it reveal a blind spot or limiting belief? Often, discomfort or resistance to certain insights arises from something we don’t like about ourselves, a blind spot we’re unaware of, area of growth we haven’t yet explored, or a perceived weakness that we want to protect from being seen by others. But the areas that challenge us most often hold the greatest growth potential – if we’re willing to reflect, practice, and experiment.

Many of my clients are surprised by the accuracy of their assessments. Even the skeptics have joked that it feels like someone must’ve been watching them for weeks. But no matter how precise the results seem, they’re just the starting point. A test won’t transform you – but what you do with it will.

CHOOSE THE RIGHT TOOL FOR YOUR GROWTH

Different tools will resonate with different people and serve different purposes. A skilled coach can help you assess your development needs and recommend the appropriate instrument that will have the greatest impact on your development investment.

If you’re ready to go beyond the assessment and start applying new insights and awareness, let’s talk. I help leaders and teams translate their results into real-world impact.

Which psychometric tool has been most useful for you? Drop a comment below – I’d love to hear your experiences!

YOUR BRAIN IS WIRED FOR ANXIETY: 6 Simple Questions to Stop the Spiral

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

If you’ve been feeling overwhelmed lately (and let’s be honest – who isn’t these days), you’re not alone. The world feels like a pressure cooker on the verge of exploding, and even the strongest among us are feeling the heat. Unprecedented levels of uncertainty, political upheaval, economic instability, and global tensions can make even the most resilient leaders feel anxious. But here’s the thing: anxiety thrives in ambiguity. When everything feels out of control, our minds spin stories of worst-case scenarios, feeding a cycle of stress that can feel impossible to escape.

The good news? You don’t have to tackle everything at once. Research shows that our brains can only process a limited amount of information at a time. This is known as cognitive load. When we try to manage everything at once, decision fatigue sets in, making it harder to think clearly or take effective action. By focusing on just one thing at a time, we can reduce mental overwhelm and make it easier to regain control. Instead, you can break it down into something much more manageable; just one thing at a time.

This exercise, which I call the One Thing Practice is like a mental reset button, giving you a chance to pause, assess, and shift your mindset before stress takes the wheel. By answering six simple questions, you’ll create a sense of clarity and control, even in turbulent times. Let’s walk through them together.

1. Name the thing I’m anxious about.

When stress hits, our minds tend to generalize: “Everything is a mess.” “Nothing is going right.” “The world is falling apart.”

But what exactly is causing your anxiety? Naming it is the first step in reclaiming control. Instead of saying, “I’m stressed about the state of the world,” get specific: “I’m worried that the financial downturn will impact my job security.” Or “I’m anxious about how a new policy change will affect my business.”

Once you’ve named it, you’ll notice that your stress becomes something you can begin to examine and explore, rather than experiencing it as an overwhelming cloud of fear.

2. Name one thing I can do to prepare for it.

Now that you’ve identified the source of your anxiety, it’s time to shift into action. What’s one small, concrete step you can take to feel more prepared?

If you’re worried about job security, can you update your resume? Strengthen your network? If economic uncertainty is affecting your business, can you revisit your budget or explore ways to diversify revenue streams?

The message here is that action reduces anxiety (though it doesn’t eliminate it entirely; some anxiety is natural.) Even the smallest step forward reminds you that you are not powerless.

3. Name one reason that it won’t be as bad as I fear.

Our brains are wired to anticipate worst-case scenarios, but reality is rarely as catastrophic as we imagine. Consider this: how many times have you worried about something that never actually happened?

Let’s say you’re worried about an upcoming presentation you have to make to the Board. Your brain is already crafting the script for a horror film: the lights come up, your mind goes blank, and the audience stares in awkward silence as you struggle to remember even one of your key messages. Harsh judgment is revealed on the faces of the Board members and your boss, as they roll their eyes and shake their heads in disappointment. Roll credits.

Your mind might be telling you: “I’ll freeze, forget everything, and embarrass myself.” But in reality, you’ve prepared, you’ve done this before, and even if you stumble, people are usually far more forgiving than we assume.

Challenge your fear with logic. Ask yourself: What’s another possible outcome that’s not worst-case?

4. Name one reason I know I can handle it.

This is where you tap into your resilience. You’ve faced challenges before. You have overcome obstacles. You have proof that you are capable, even when things get tough.

Think about a past situation where you faced uncertainty and made it through. Maybe you successfully navigated a career change, managed a crisis, or led your team through a tough period. You are stronger than you think. And you already have experience proving it.

If it helps to look at others’ experiences and approaches to resilience, think about some of the real Canadians whose examples shine a light on the path forward. Leaders like Arlene Dickinson, who built a multi-million-dollar marketing empire despite early financial struggles, proving that resilience and reinvention go hand in hand. Or Terry Fox, whose determination to run across Canada despite losing a leg to cancer inspired a global movement in cancer research. Or Clara Hughes, who transformed personal struggles with mental health into advocacy, using her platform to champion resilience and well-being. Just like them, you have faced challenges, adapted, grown stronger, and inspired others with your resilience. Your past experiences are proof that you can handle this too.

5. Name one upside to the situation.

Even in difficult times, there is always a silver lining—though sometimes you might need to squint to see it. Finding an upside doesn’t mean pretending everything is great, however. It’s about recognizing that even tough situations can lead to unexpected benefits. Maybe this challenge forces you to develop a new skill, strengthen relationships, or rethink outdated strategies that no longer serve you. What is one possible positive outcome of this situation?

A challenging economic climate might push you to be more innovative. A leadership struggle could highlight opportunities for growth. Even personal setbacks often lead to greater self-awareness and resilience.

This doesn’t mean dismissing the difficulty – it means acknowledging that opportunities often come disguised as obstacles. To help uncover the upside, ask yourself: What new skills or strengths might I develop as a result of this challenge? How might this experience shift my priorities for the better? What doors could this situation open that I wouldn’t have considered before? If I look back on this a year from now, what might I appreciate about what I learned or how I grew?

6. Name one thing I’m grateful for because of it.

Gratitude is one of the most powerful tools for shifting perspective, especially when stress tries to convince us that everything is negative. Instead of focusing on what’s lost or uncertain, gratitude helps us anchor to what remains steady and meaningful. It might be the support of a close friend, the lessons gained from a tough experience, or even the personal growth that comes from pushing through adversity. Even in stressful situations, there is something to be grateful for. This doesn’t mean ignoring or downplaying the difficulty of what you’re facing. Instead, it’s about finding balance—acknowledging the challenges while also recognizing the positives that exist alongside them. What is it?

Maybe this challenge is forcing you to slow down and focus on what truly matters. Maybe it’s revealing who your real support system is. Maybe it’s teaching you something invaluable about yourself and your ‘wiring’.

Speaking of wiring, did you know that gratitude rewires stress? When we consciously shift our focus to what we appreciate, we break the cycle of fear and reframe our experience.

Putting It All Together

This practice is simple, but don’t underestimate its power. In just a few minutes, you can shift from feeling overwhelmed to feeling focused and in control. The next time anxiety creeps in, pause and walk yourself through these six questions. Write them down. Reflect on your answers. Notice how your mindset changes.

One thought at a time. One step at a time. No need for superhero-level resilience, just a willingness to take the next right step. Practicing these six questions consistently helps build long-term resilience, training your brain to approach stress with clarity instead of panic. Over time, you’ll find that shifting your perspective becomes second nature, making you more adaptable and confident in the face of uncertainty. And with this new awareness, you stand at a new vantage point, from which you can take a step in any direction, toward more anchored choices. That’s all it takes to move forward.

If this practice resonates with you, I encourage you to share it with someone who might need it today. The world needs more calm, clear-headed leaders right now, and that can start with you.

Interested in more leadership and mindset strategies? Subscribe to my blog or reach out to explore executive coaching and leadership development opportunities tailored to your needs.

NAVIGATING TRUMP’S TRADE WAR: Grounded Strategies for Canadian Executives

Leslie Rohonczy, IMC™, PCC, Executive Coach, Leadership Expert, Speaker, Author

In a move driven by short-term political interests, Donald Trump’s latest round of tariffs targeting Canada, Mexico, and China has thrown our economic landscape into turmoil. As markets react, Canadian businesses are bracing for uncertainty and rethinking their strategies for resilience.

But Donald Trump’s trade war isn’t just a policy decision – it’s a disruption sending shockwaves through global markets. Canadian leaders now face an era where economic and political uncertainty isn’t just a possibility; it’s a daily reality. Supply chains are disrupted, key industries face instability, and businesses are left wondering how to adapt in a climate of unpredictability.

This fundamental shift in the way global trade and leadership operate is creating ripple effects of protectionist policies, retaliatory tariffs, and market instability that not only impacts corporate strategy, but also the livelihoods of Canadian families (Canada announces robust tariff package in response to unjustified US tariffs, 2025.

As an executive leader, you may find yourself wondering: How do I navigate this turmoil while maintaining stability for my organization and my team? The good news? You’re not alone. And you have more choices than you may realize.

THE NEW REALITY: CHALLENGES FACING CANADIAN EXECUTIVES

Change isn’t just coming – it’s already here. Many Canadian leaders find themselves:

• Grappling with career transitions and shifting roles as industries restructure in response to new tariffs and market instability, particularly in manufacturing, agriculture, and natural resources (Canadian factory PMI tumbles as tariff uncertainty hits sentiment, 2025.)

• Struggling to keep employees engaged amid uncertainty, as fear of job losses and financial strain grows – especially in trade-dependent regions like Ontario, Alberta, and British Columbia.

• Managing organizational change with limited clarity on the path forward due to fluctuating trade agreements and unpredictable policy shifts, including Canada’s ongoing negotiations within USMCA (United States-Mexico-Canada Agreement).

• Facing decision fatigue, making high-stakes choices daily about cost-cutting, diversifying markets, supply chain adjustments, and workforce management in response to the impact of tariffs on steel, aluminum, and automotive exports.

At the same time, leaders must balance financial sustainability, regulatory changes, and technological advancements that are reshaping industries at an unprecedented pace. The ability to stay grounded, agile, and forward-thinking will determine who thrives in this new reality (PwC Canada CEO Survey: Adapting to economic uncertainty, 2025.)

STAYING GROUNDED AS THE GROUND SHIFTS

1. NAVIGATE WITH A STRONG INTERNAL COMPASS

Your past experiences – both successes and failures – are invaluable. Reflect on what worked, and what didn’t. Honest self-assessment allows you to see where your strengths lie and where growth is needed. Leadership resilience starts with self-awareness.

In the face of shifting trade policies, having a clear set of leadership principles can serve as your anchor AND your compass. Take time to revisit your core values. What principles have guided your best decisions in the past? Aligning your leadership with these values fosters consistency, even in turbulent times (see my previous article that covers key leadership strategies in Leading Through Economic Uncertainty.)

2. RETHINK GOALS: FROM SURVIVAL TO STRATEGY

The brain craves direction. Neuroscience tells us that goals tied to clear rewards become habits more easily. Whether you’re leading a transformation or stabilizing your company, frame objectives in a way that motivates both yourself and your team: are you moving toward opportunity (growth mindset) or away from risk (fixed mindset)? The distinction matters.

For example, instead of reacting to trade restrictions with fear-driven cuts, reframe your approach: How can we reposition our business to capitalize on new markets or emerging trade agreements? Set three levels of goals with this question in mind: 1) short-term (adjusting strategy for immediate shifts); 2) mid-term (exploring alternative suppliers or partnerships, particularly within Canada and Europe through CETA, and especially as Provincial trade barriers fall); and 3) long-term (future-proofing your business against similar disruptions by diversifying exports beyond the U.S.). This structure ensures that no matter how unstable the present feels, you always have a guiding vision.

3. COLLABORATE OR COLLAPSE: WHY TEAMWORK MATTERS MORE THAN EVER

Many organizations are still structured around outdated competitive silos. But high-performing leaders know that success is collective. Redefine success within your teams by rewarding collaboration. Shared goals breed stronger, more adaptable teams.

And think beyond your own structure and resources: in the wake of supply chain disruptions, many Canadian companies have turned to industry alliances and local partnerships to navigate the challenges. Consider implementing cross-functional teams that bring together diverse perspectives from operations, finance, and strategy, with external partners and industry advisors, to create solutions that benefit your organization and the whole industry. Look to government-supported initiatives such as Canada’s Trade Commissioner Service (TCS) and expertise from Canadian crown corporation Export Development Canada (EDC) for insights and funding options that can support businesses through this transition (Canada's big banks push for reforms in Ottawa to confront tariff risks - Reuters).

4. THE EMPATHY ADVANTAGE: LEADING WITH HUMANITY IN TURBULENT TIMES

People don’t just follow plans; they follow people. Employees are experiencing economic anxiety and are worried about job stability, rising costs, and business viability. Acknowledge their concerns. Adapt your communication to show that you understand their challenges. Trust is built in conversations, not in directives.

Regularly check in with your team – not just about work, but about their well-being. A simple “How are you managing these changes?” can open up valuable insights and strengthen trust. Transparency about company decisions in response to the trade war can also help alleviate uncertainty and prevent misinformation (See how Canadians are adapting in: Economic uncertainty has 83% of Canadians changing their financial habits, 2025.

HOW EXECUTIVE COACHING CAN FUTURE-PROOF YOUR LEADERSHIP

Even the best leaders need a space to step back, reflect, and refine their strategies. Executive coaching provides that, offering tailored guidance, accountability, and fresh perspectives. Through deep conversations, structured frameworks, and actionable strategies, executive coaching helps leaders:

• Gain clarity in decision-making amid economic and trade instability.

• Build confidence in leading through uncertainty and market shifts.

• Strengthen their leadership EQ ‘super-power’: developing your emotional intelligence can guide employees through financial and operational stress.

• Identify blind spots that may be limiting strategic thinking in crisis management.

Coaching isn’t about fixing what’s broken – it’s about elevating what already exists. Leaders who invest in their own development create stronger, more resilient organizations that can withstand geopolitical turbulence. (Discover how strong leadership is shaping the future in Celebrating visionary leadership at a critical moment for Canada, 2025).

THE CONVERSATION THAT COULD CHANGE EVERYTHING

You don’t have to navigate this alone. The strongest leaders are not those who stand alone – they are the ones who know when to seek support, challenge their perspectives, and adapt to change with purpose. If you’re ready to explore how executive coaching can help you lead with clarity, confidence, and resilience, let’s talk. Schedule a free discovery consultation to see how you can turn today’s uncertainty into tomorrow’s strength. Powerful coaching conversations can make all the difference.