WHEN LEADERS FEEL ALONE: A Case for Peer Coaching & Truth Circles

Circle of chairs

Every day, I carve out time to reflect on the leadership challenges my clients are facing, so that I can write about the real, messy, rewarding work of leading with presence, self-awareness, and courage. My hope is that these insights help others navigate the complexities of leadership and life with a little more clarity and a little more heart.

But tonight is different.

It is 10:45 p.m. I just got home from dinner with a dear friend, a senior executive whose words have been echoing in my mind ever since: "I’ve got over 300 people reporting up to me, and some days, I feel like I’m alone on an island, shouting into the wind."

She is not alone. In fact, she is the second leader this week who has shared something similar. Leadership, especially at the top, can be profoundly isolating. You carry the weight of decisions that impact careers, livelihoods, industries, and futures. You absorb pressure from boards, shareholders, regulators, markets, your peers, and your teams. You understand the unspoken expectation that no matter what hits the fan, you will respond with poise, clarity, and good judgment.

While everyone else sees your title, your strategy, and your calm exterior, few ever glimpse the toll it can take on the human being inside.

 

THE LEADERSHIP ARMOUR

Most senior leaders I work with are superbly competent. Many are also quietly exhausted. They have mastered the art of appearing composed while navigating relentless complexity, protecting others from uncertainty, and showing up as strong, steady, strategic leaders, even when they are carrying the full weight of the unknown on their backs.

The higher you climb up the leadership ladder, the harder it becomes to say simple, human things like "I don’t know," "I am not sure I handled that well," or "I am struggling." Vulnerability may be a popular leadership buzzword right now, but not every boardroom is a psychologically safe place to take off your leadership armour. In some environments, showing uncertainty is still risky business.

So leaders learn to wear the armour. Not because they are inauthentic, but because it feels necessary. Protecting others often comes at the quiet cost of denying themselves. And that cost can be steeper than it looks from the outside.

 

THE COST OF ISOLATION

Speaking of cost, recent research suggests that leadership loneliness is more common, and more costly, than we may know. A 2023 report by Odgers Berndtson found that one in five employees worldwide feel lonely at work, and nearly half of CEOs report feeling the same way. It is not just about feelings. Loneliness erodes performance, resilience, and well-being, at every level of leadership.

The cost of loneliness is not just personal; it is organisational. Isolated leaders are more likely to second-guess decisions (their own, and others’), are less likely to seek critical feedback, and are slower to course-correct when something is not working.

And leadership isolation does something worse: it dulls instinct. It disconnects leaders from their own wisdom, and from the human signals around them. That’s why creating space for honest sharing without fear of judgment is essential.

 

PEER COACHING AND TRUTH CIRCLES

A well-structured Peer Coaching Circle is not a gripe session. It is a professionally facilitated conversation where senior leaders drop their armour, share the truth about challenges they are facing, and receive powerful questions and unvarnished insights in return.

Imagine stepping into a circle where, for once, you do not have to perform or protect. A room where your peers meet your honesty not with judgment, but with curiosity. Where questions spark new awareness, and shared wisdom means you walk away with new ideas and solutions to your problem. Where you are reminded that your struggles are not a weakness; they are part of the work of leadership itself.

In these confidential conversations, trust is sacred, peers understand the stakes, and participants are committed to mutual growth and support. They are coaching-based, designed to spark reflection, accountability, and courageous growth. Most importantly, they are deeply humanising: these shared leadership moments of truth remind leaders that their struggles are normal, not shameful.

 

WHY THEY WORK

Peer Coaching Circles work because they invite participants to share challenges without judgment, and without the layer of armour that often gets in the way. They collapse the exhausting illusion that you are supposed to figure it all out alone and create a shared space where real conversations help leaders grow. They also address what traditional leadership development often misses: that growth is not just about learning new skills; it’s also about dropping old armour that no longer serves you.

Research from the Centre for Creative Leadership (CCL) confirms that peer networks are among the most effective methods for senior leader development, particularly in fostering adaptive leadership, cross-boundary collaboration, and decision-making agility. In one study, CCL found that structured peer learning initiatives significantly outperformed individual learning in terms of sustained behaviour change and performance improvement.

 

REAL TALK, REAL RESULTS

I have facilitated hundreds of executive coaching circles over the years and have seen what happens when the armour comes off. The dedicated VP who said to his team, "I feel like I have lost my leadership mojo." The seasoned CFO who finally asked, "Why has no one been willing to tell me this?" The newly minted SVP who said, "I’ve tried everything I can think of, but nothing is working."

What followed was not judgment. It was clarity. Support. Cohesion. And next-level leadership.

 

RE-THINK LEADERSHIP SUPPORT

Leadership doesn’t have to be lonely. We have to stop pretending that senior leaders have all the answers and don’t need support; not just in theory, but in practice.

If you are a senior leader reading this, ask yourself:

  • Where do you go to be fully honest, where you do not have to ‘perform’ for others?

  • Who holds up the mirror for you when no one else will?

  • When was the last time someone challenged your thinking, not your authority?

  • How would it feel to be armed with new awareness and real solutions?

 

If you don’t have answers, maybe it is time to try something different, and find your circle. Even the strongest leaders need a soft place to land occasionally. And in the right circle, with the right people, you will remember: you were never actually alone.

If you are interested in exploring a facilitated Peer Coaching Circle for your leadership team, reach out for a free discovery conversation at leslierohonczy.com.